Each month at Mitchell Chiropractic, we highlight a common condition we see in our Peoria office and break down what may be contributing to it. This month, we’re focusing on acid reflux (GERD)—a condition that can cause persistent discomfort, especially after meals or when lying down.
Many people rely on medications for relief, but recurring symptoms often point to something deeper that needs to be addressed.
What Is Acid Reflux (GERD)?
Acid reflux occurs when stomach acid flows backward into the esophagus, leading to irritation and that familiar burning sensation known as heartburn.
When this becomes frequent or chronic, it’s referred to as GERD (Gastroesophageal Reflux Disease).
Common symptoms include:
- Burning sensation in the chest (heartburn)
- Regurgitation of food or sour liquid
- Difficulty swallowing
- Symptoms that worsen when lying down
- Chronic throat irritation or cough
What May Be Causing It?
While diet is often blamed, many cases involve mechanical or structural issues within the body.
Some contributing factors may include:
- Dysfunction in the upper digestive system
- Poor movement in the mid-back (thoracic spine)
- Increased pressure on the stomach
- Improper function of the esophageal sphincter
- Stress affecting nervous system regulation
The digestive system is closely connected to the spine and nervous system, meaning restricted movement or misalignment can influence how well it functions.
The Traditional Medical Approach
Most conventional treatments focus on reducing or neutralizing stomach acid.
This typically includes:
- Prescription medications like Prilosec, Nexium, and Prevacid
- Over-the-counter options like Pepcid and Tums
These can help manage symptoms, but they often don’t address why the reflux is happening in the first place.
Potential Side Effects to Consider
Long-term use of certain medications may come with risks such as:
- Poor digestion
- Vitamin B12 deficiency
- Increased risk of gut infections
- Kidney complications
- Bone density issues
Some medications may also contribute to:
- Muscle weakness
- Liver strain
- Hormonal imbalances
Understanding these risks helps patients make more informed decisions about long-term care.
A Structural Approach to Acid Reflux
At Mitchell Chiropractic, we look at how the body is functioning as a whole.
For patients dealing with reflux, this may include evaluating:
- The mid-back (T4–T6 region)
- Rib and diaphragm movement
- Nervous system function
- Postural patterns affecting digestion
When these areas are not moving properly, it can interfere with the body’s ability to keep stomach acid where it belongs.
By improving movement and reducing restrictions, we aim to support more natural digestive function.
When Symptoms Should Be Evaluated
If you’re experiencing any of the following, it may be time to take a closer look:
- Frequent or worsening heartburn
- Reliance on medication for relief
- Symptoms disrupting sleep
- Ongoing digestive discomfort
Take the Next Step
If you’re tired of managing symptoms and want to understand what’s really causing your acid reflux, we’re here to help.
Mitchell Chiropractic – Peoria, AZ
(623) 878-8200
Book an appointment today and start addressing the root of the problem—not just the symptoms.
